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individual accountability

Accountability to target unhealthy habits and establish better alternatives. Individualized coaching to determine practices that best fit you and your lifestyle. Contact for pricing.

Challenge groups: communities for a leg up to staying on track

Group Challenges for nutritional accountability services are not yet available through RAS. Check back soon for updates!

Challenges will last 4 weeks and will be conducted on a first come/first serve basis. They will be catered to small groups of dedicated people all working to achieve their individual pre-determined goal they set at the beginning of the challenge. All participants will receive guidance, support, accountability, and have access to exclusive resources such as grocery lists and meal ideas. 

service prices

Prices vary based off need.

Fitness services can be bundled with nutrition services.

Email for more information and to schedule a free consultation.